Love and compassion are most important, most precious, most powerful, and most sacred. Practicing them is useful not only in terms of true religion but also in worldly life for both mental and physical health. They are the basic elements supporting our life and happiness. With practice they become effective and beneficial driving forces for life.

~ H.H. the Dalai Lama

In the work environment, if there is a lot of injustice and exploitation, then to passively tolerate it is the wrong response. The appropriate response really is to actively resist it, to try to change this environment rather than accept it.

~ H.H. the Dalai Lama

Your memory will improve if you are able to practice a little meditation every day, withdrawing from the scattered mind. The conceptual mind that runs on thinking of good things, bad things, and so forth will get a rest. A little non-conceptuality can provide a much needed vacation.

~ H.H. the Dalai Lama