Love and compassion are necessities, not luxuries.  Without them humanity cannot survive.

~ H.H. the Dalai Lama

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The next phase…

Today is one of those days that people and movies talk about – a day that made me look back at everything that I’ve done the past 38 years of my life, in this lifetime. What I have experienced. No I didn’t have a near death experience – not that dramatic. I didn’t see everything flash by – instead, I chose to journey through a highlight reel.

All because of a delicious lunch with friends. All because of running around town, trying to get some errands done. All because I had a talk with a friend that triggered a slew of thoughts to solidify. I have him to thank – Thank you Jay.

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Lightning…

Just as the saying goes “Lightning does not strike twice (in the same spot)”
Neither does life lessons.

Be grateful for each and every iteration of a life lesson. There is much to be learned about ourselves.

A Lightning bolt hitting Lake Ontario, Canada

A Lightning bolt hitting Lake Ontario, Canada

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