To heal our relationship with our bodies is to heal our relationship with the Earth. To regain our ground is to regain our aliveness, and the foundation of all that follows.

~ Anodea Judith

 

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Reflection – In 10 years…

Walking past a famous boutique hotel celebrating their 10-years anniversary, reminds me that 2014 marks my 10th year in the neighborhood as well.

2004 seems such a long time ago.

10 years – how time flies. What has happened in the last 10 years. What has changed. What has stayed the same. Continue reading

You can search throughout the entire Universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.  You yourself, as much as anybody in the entire Universe deserve your love and affection.

~ Buddha

The next phase…

Today is one of those days that people and movies talk about – a day that made me look back at everything that I’ve done the past 38 years of my life, in this lifetime. What I have experienced. No I didn’t have a near death experience – not that dramatic. I didn’t see everything flash by – instead, I chose to journey through a highlight reel.

All because of a delicious lunch with friends. All because of running around town, trying to get some errands done. All because I had a talk with a friend that triggered a slew of thoughts to solidify. I have him to thank – Thank you Jay.

Continue reading